Among my incredible mentors raised an interesting question in a teleclass this week: Would you attract drama in your lifetime or business?
Your first impulse could be to deny it. But what is drama really?
The dictionary definition of "drama" is really a state, situation, or number of events involving interesting or intense conflict of forces, or excessively emotional performances or reactions.
Well, I don't learn about you, but when that's how drama is defined, I certainly can't claim that I haven't experienced my fair share of it.
And if you're launching or running your own personal business, it is likely you've too.
What does drama do to us? Well, drama creates stress. And if you have already been living under a stone for recent years, odds are that you've heard about what stress can perform to your body. A quick refresher:
"Your body doesn't distinguish between physical and psychological threats. When you're stressed over a busy schedule, an argument with a friend, a traffic jam, or even a mountain of bills, the human body reacts in the same way strongly as if you were facing a life-or-death situation. When you have plenty of responsibilities and worries, your emergency stress response may be "on" all the time. The more your body's stress system is activated, the easier it's to trip and the harder it's to shut off.Anupama Today Episode
Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the danger of heart attack and stroke, donate to infertility, and accelerate the aging process. Long-term stress can also rewire the brain, leaving you more vulnerable to anxiety and depression."
Yuck, right? I understand that none folks want to face these physical and emotional risks.
So, how do we prevent ourselves from becoming another stress-related statistic? The answer is based on the straightforward question: Would you create drama, attract it, seek it out...Are you a dilemma junkie?
This takes some real soul-searching to get to the answer.
The initial place to appear is your past to see if you can find patterns that you can see in your lifetime - patterns in your relationships, your projects experiences, your family, your money situation, etc.... Many of us continue in exactly the same kind of cycles in life until we become aware of these cycles and make a company decision to change their experiences and the outcomes of these experiences.Anupama Today Episode
Remember that famous quote by Albert Einstein about cycles? He said, "Insanity does a similar thing over and once again and expecting different results."
I'm here to state that drama is simply about the absolute most destructive cycle you can get caught in as a small business owner. Besides the awful physical and emotional havoc it can wreck on you, additionally, it may undo your entire effort, make forward progress difficult or even impossible, and can also ruin valued relationships.
In whatever way you look at it, drama can hurt you, your organization and your bottom line.
So, where's YOUR drama?
In your environment? Is your working environment in pretty bad shape? Do you have clutter in your workspace? Have you been months behind on your own filing?
In your wallet? Have you been current on your own bookkeeping? Do you have a box, file or pile of receipts gathering that you keep forgetting to accomplish something with? Do you have unpaid bills or an unbalanced banking account?
In your relationships? Do you have someone in your lifetime who sucks up your entire energy? Someone who discourages you or actively criticizes you? Do you have a relationship that's riddled with arguments, resentment or weighty expectations?
Is it possible to see where I'm going with this particular? I do believe if we are all honest together, most of us possess some area or areas where there is drama. In reality, many of us have likely learned to live with it day-in and day-out, the weight of it pushing down on us. We've learned to tune out the warning bells, the adrenaline rush, the frustration and to just live with the drama like it is an inevitable section of our lives.
Drama should not be an inevitable section of our lives on a regular basis. True, life always changes and always sends us curve-balls and tragedy. All of us have our crosses to bear at one time or another.
But accepting daily drama and pain isn't healthy and it will keep you from true success, true happiness and living your truth.
If you are with this blog, chances are you want success, happiness and the opportunity to be your true self, so it's time to address the resources of drama in your life.
Some of them are easier to cope with than others, but you really can deal with any type of drama.
If your working environment is really a mess, you can devote time to clearing it out and getting organized. Better yet, pay someone to do it for you on a regular basis and devote your time to activities that move you forward. It can be much simpler to quickly eliminate the chaos and drama once you bring someone in who isn't emotionally attached to your drama. She can be unemotional and efficient about clearing the clutter, whereas you may be bogged down in the emotional connection to the things you need cleared out.
If you face money drama, which can be overwhelming, but it could be eliminated. To begin with, hire an excellent bookkeeper to deal with your books and to enter receipts on a weekly or monthly basis. She may also balance your accounts for you and keep you together with bills that have to be paid. Pay her to accomplish her job, and focus your own time on that which you prosper, that'll in turn end in more revenue and less money drama. That does NOT mean ignore your finances, though. Be sure you stay connected from what is happening and your bookkeeper educates you weekly on your entire accounts.
If you face drama in your relationships, that one can be harder to cope with, especially when the one who brings drama into your lifetime is really a spouse, parent, child or best friend. This is a very complicated subject for a blog post, but I urge you to consider ways to eliminate the drama in those relationships. It might require counseling, or carving out space for yourself weekly, or it could ultimately require that you (sadly) end the relationship. When you have people in your lifetime who're toxic, that's always planning to undermine your attempts to attain your dream life. You will need to surround yourself with those who believe in you, who're your fans and champions, and who give you honest feedback that builds you up and can help you progress (honesty is NOT just like criticism or harsh words).
I understand plenty of this is easier said than done, but all you need to accomplish is simply START. You just need to take baby steps and ensure you renew your commitment on a daily basis to eliminating drama in your lifetime and business. Taking the very first baby step is really a movement towards breaking the cycle of insanity. It'll open up your horizons, free one to a brand new future and you will discover that you've renewed energy, enthusiasm and strength, which you need to be able to find your organization brilliance!
Good luck and let me discover how it's choosing every one of you!